{"id":12455,"date":"2023-06-12T18:04:40","date_gmt":"2023-06-12T14:34:40","guid":{"rendered":"https:\/\/drnext.ir\/blog\/?p=12455"},"modified":"2023-07-17T13:15:28","modified_gmt":"2023-07-17T09:45:28","slug":"vitaminc-tablets","status":"publish","type":"post","link":"https:\/\/drnext.ir\/blog\/vitaminc-tablets\/","title":{"rendered":"\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0686\u0647 \u0641\u0648\u0627\u06cc\u062f\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"<p><b>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/b> <span style=\"font-weight: 400;\">\u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0645\u0646\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0627\u0633\u062a \u0648 \u0627\u06cc\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062f\u0631 \u0645\u06cc\u0648\u0647\u200c\u0647\u0627 \u0648 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\u0634\u0648\u062f.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-12457 size-large\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image3-6-1024x683.jpg\" alt=\"\u0642\u0631\u0635 \u062c\u0648\u0634\u0627\u0646 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" width=\"640\" height=\"427\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image3-6-1024x683.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image3-6-300x200.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image3-6-768x512.jpg 768w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image3-6.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0645\u0642\u062f\u0627\u0631 \u0648 \u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u0627\u0636\u062d \u0627\u0633\u062a \u06a9\u0647 \u0637\u0628\u0642 \u0628\u0631\u0646\u0627\u0645\u0647 \u063a\u0630\u0627\u06cc\u06cc \u0648 \u0634\u0631\u0627\u06cc\u0637 \u0628\u062f\u0646\u06cc \u0647\u0631 \u0634\u062e\u0635\u060c \u0645\u0642\u062f\u0627\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0627\u0648 \u0628\u0627 \u0641\u0631\u062f \u062f\u06cc\u06af\u0631 \u0645\u062a\u0641\u0627\u0648\u062a \u0627\u0633\u062a. \u0628\u0647 \u0647\u0645\u06cc\u0646 \u062e\u0627\u0637\u0631\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062a\u0648\u0635\u06cc\u0647\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u060c \u067e\u0627\u06cc\u0647 \u0639\u0644\u0645\u06cc \u0646\u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u200c\u0648\u062c\u0648\u062f\u060c \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u0639\u0645\u0648\u0644 \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u060c \u062d\u062f\u0648\u062f 75 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648 \u0628\u0631\u0627\u06cc \u0645\u0631\u062f\u0627\u0646 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u060c \u062d\u062f\u0648\u062f 90 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0627\u0633\u062a. \u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0631 \u0627\u0633\u0627\u0633 <a href=\"https:\/\/drnext.ir\/blog\/nutrition-during-pregnancy\/\">\u0646\u06a9\u0627\u062a \u0645\u0631\u0628\u0648\u0637 \u0628\u0647 \u062a\u063a\u0630\u06cc\u0647 \u0628\u0627\u0631\u062f\u0627\u0631\u06cc<\/a>\u060c \u0645\u0642\u062f\u0627\u0631 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062a\u0648\u0635\u06cc\u0647\u200c\u0634\u062f\u0647 \u0628\u0631\u0627\u06cc \u0632\u0646\u0627\u0646 \u0628\u0627\u0631\u062f\u0627\u0631 \u06cc\u0627 \u0634\u06cc\u0631\u062f\u0647\u060c \u0631\u0648\u0632\u0627\u0646\u0647 \u062d\u062f\u0648\u062f 120 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u06af\u0632\u0627\u0631\u0634 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u06a9\u0648\u062f\u06a9\u0627\u0646 \u0628\u0627 \u062a\u0648\u062c\u0647 \u0628\u0647 \u0633\u0646 \u0622\u0646\u200c\u0647\u0627\u060c \u0645\u0642\u0627\u062f\u06cc\u0631 \u0645\u062e\u062a\u0644\u0641\u06cc \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u0645\u0627 \u0628\u0627\u0632 \u0647\u0645 \u0628\u0627\u06cc\u062f \u062a\u0627\u06a9\u06cc\u062f \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0645\u0642\u062f\u0627\u0631 \u0645\u0635\u0631\u0641\u060c \u0628\u0631 \u0639\u0647\u062f\u0647 \u067e\u0632\u0634\u06a9 \u0627\u0633\u062a.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-12458 size-large\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image2-7-1024x683.jpg\" alt=\"\u0646\u062d\u0648\u0647 \u0645\u0635\u0631\u0641 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" width=\"640\" height=\"427\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image2-7-1024x683.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image2-7-300x200.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image2-7-768x512.jpg 768w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image2-7.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0628\u0647 \u0627\u062d\u062a\u0645\u0627\u0644 \u0632\u06cc\u0627\u062f\u060c \u0645\u0635\u0631\u0641<\/span>\u00a0\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span style=\"font-weight: 400;\"> \u0628\u0631\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631 \u0627\u0641\u0631\u0627\u062f \u062e\u0637\u0631\u06cc \u0646\u062f\u0627\u0631\u062f. \u0628\u0627\u0627\u06cc\u0646\u200c\u062d\u0627\u0644\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0645\u06a9\u0645\u0644\u200c\u0647\u0627 \u0628\u0627 <\/span><a href=\"https:\/\/drnext.ir\/search\/general-practitioner\"><b>\u067e\u0632\u0634\u06a9 \u0639\u0645\u0648\u0645\u06cc<\/b><\/a><span style=\"font-weight: 400;\"> \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f. \u0627\u0648 \u0628\u0627 \u062f\u0631\u0646\u0638\u0631\u06af\u0631\u0641\u062a\u0646 \u0641\u0648\u0627\u06cc\u062f \u0648 \u0639\u0648\u0627\u0631\u0636 \u0627\u06cc\u0646 \u0642\u0631\u0635\u060c \u0645\u0635\u0631\u0641 \u06cc\u0627 \u0639\u062f\u0645 \u0645\u0635\u0631\u0641 \u0622\u0646 \u0631\u0627 \u067e\u06cc\u0634\u0646\u0647\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 \u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc <\/span><b>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/b><span style=\"font-weight: 400;\"> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0627\u0646\u0639 \u0645\u0635\u0631\u0641 \u062e\u0648\u062f\u0633\u0631\u0627\u0646\u0647 \u0622\u0646 \u0634\u0648\u062f. \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0647\u0645\u0647 \u0627\u0641\u0631\u0627\u062f \u0628\u0627 \u0639\u0648\u0627\u0631\u0636 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635<\/span> <span style=\"font-weight: 400;\">\u0645\u0648\u0627\u062c\u0647 \u0646\u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0641\u0631\u0627\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0648\u0627\u0631\u0636 \u0632\u06cc\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0648\u062f:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062f\u0644\u200c\u062f\u0631\u062f\u061b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0631\u062f\u0631\u062f\u061b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062a\u0647\u0648\u0639\u061b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u0648\u0632\u0634 \u0645\u0639\u062f\u0647.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-12725 size-full\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-06.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" width=\"1201\" height=\"801\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-06.jpg 1201w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-06-300x200.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-06-1024x683.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-06-768x512.jpg 768w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">\u0645\u0635\u0631\u0641 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc\u00a0<\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span style=\"font-weight: 400;\"> \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0627\u06cc\u0646 \u0639\u0648\u0627\u0631\u0636 \u0631\u0627 \u0628\u06cc\u0634\u062a\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u0635\u0648\u0631\u062a \u062f\u0627\u0634\u062a\u0646 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645\u060c \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0642\u0637\u0639\u060c \u0645\u0646\u0634\u0623 \u0622\u0646 \u0631\u0627 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0642\u0631\u0635 \u062f\u0627\u0646\u0633\u062a. \u0628\u0631\u0627\u06cc \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631\u060c \u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc \u062d\u062a\u0645\u0627 \u0628\u0647 \u067e\u0632\u0634\u06a9 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f. \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 \u0628\u06cc\u0634 \u0627\u0632 2000 \u0645\u06cc\u0644\u06cc\u200c\u06af\u0631\u0645 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u062e\u0637\u0631\u0646\u0627\u06a9 \u0628\u0627\u0634\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627\u0639\u062b <a href=\"https:\/\/drnext.ir\/blog\/excretion-of-kidney-stones\/\">\u0633\u0646\u06af\u200c\u06a9\u0644\u06cc\u0647<\/a> \u0648 \u0627\u0633\u0647\u0627\u0644 \u0634\u062f\u06cc\u062f \u0634\u0648\u062f. \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u062a\u0639\u062f \u0633\u0646\u06af\u200c\u06a9\u0644\u06cc\u0647\u060c \u0645\u0635\u0631\u0641 \u0631\u0648\u0632\u0627\u0646\u0647 <\/span><b>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c 1000 \u062e\u0627\u0631\u062c\u06cc<\/b><span style=\"font-weight: 400;\"> \u06cc\u0627 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627\u062a\u0631 \u0627\u0632 \u0622\u0646\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062e\u0637\u0631 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u06af\u200c\u06a9\u0644\u06cc\u0647 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u062f\u0647\u062f.<\/span><\/p>\n<h2>\u0647\u0634\u062f\u0627\u0631\u0647\u0627 \u062f\u0631 \u0645\u0648\u0631\u062f \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/h2>\n<p>\u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0627 \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0646\u06cc\u0627\u0632\u0645\u0646\u062f \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0627\u0633\u062a \u0648 \u062d\u062a\u0645\u0627 \u0628\u0627\u06cc\u062f \u0628\u0627 \u0646\u0638\u0627\u0631\u062a \u067e\u0632\u0634\u06a9 \u0628\u0627\u0634\u062f:<\/p>\n<ul>\n<li>\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u062f\u06cc\u0627\u0628\u062a: \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0646\u0628\u0627\u06cc\u062f \u062f\u0648\u0632\u0647\u0627\u06cc \u0628\u0627\u0644\u0627 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0631\u0627 \u0628\u0647\u200c\u0637\u0648\u0631 \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a \u0645\u0635\u0631\u0641 \u06a9\u0646\u0646\u062f.<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0641\u0627\u0648\u06cc\u0633\u0645: \u0645\u0635\u0631\u0641 \u062f\u0648\u0632 \u0628\u0627\u0644\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0631\u062a\u0628\u0637 \u0628\u0627 \u06a9\u0645\u0628\u0648\u062f G6PD (\u0647\u0645\u0648\u0644\u06cc\u0632 \u0634\u062f\u06cc\u062f) \u0631\u0627 \u0628\u0647 \u0647\u0645\u0631\u0627\u0647 \u062f\u0627\u0631\u062f.<\/li>\n<li>\u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u06a9\u0644\u06cc\u0648\u06cc: \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0633\u0646\u06af\u200c\u0647\u0627\u06cc \u06a9\u0644\u06cc\u0648\u06cc \u0647\u0633\u062a\u0646\u062f.<\/li>\n<li>\u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646: \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u062b \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u0628\u0647\u200c\u0639\u0644\u062a \u0631\u06cc\u0633\u06a9 \u0628\u0627\u0644\u0627\u062a\u0631 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0648\u06cc\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u062d\u062a\u06cc\u0627\u0637 \u0628\u06cc\u0634\u062a\u0631\u06cc \u062f\u0627\u0631\u062f.<\/li>\n<li>\u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f2 \u0633\u0627\u0644: \u0628\u0647\u200c\u0639\u0644\u062a \u0639\u0645\u0644\u06a9\u0631\u062f \u0636\u0639\u06cc\u0641 \u06a9\u0644\u06cc\u0647 \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0645\u062a\u0631 \u0627\u0632 \u06f2 \u0633\u0627\u0644\u060c \u062e\u0637\u0631 \u0628\u0631\u0648\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u06a9\u0644\u06cc\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0628\u06cc\u0634\u062a\u0631 \u0627\u0633\u062a.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12459 size-large\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image4-1-1024x683.jpg\" alt=\"\u0639\u0648\u0627\u0631\u0636 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c\" width=\"640\" height=\"427\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image4-1-1024x683.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image4-1-300x200.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image4-1-768x512.jpg 768w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/image4-1.jpg 1200w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>\u0639\u0644\u0627\u0626\u0645 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<\/h2>\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u0639\u0648\u0627\u0631\u0636 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u062f:<\/div>\n<ol class=\"flex flex-col gap-2 list-decimal pl-5 text-th-primary-dark\">\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641: \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u0627\u0646\u0631\u0698\u06cc \u062f\u0627\u0631\u062f \u0648 \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u062e\u0633\u062a\u06af\u06cc \u0648 \u0636\u0639\u0641 \u0634\u0648\u062f.<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0639\u0636\u0644\u0627\u062a: \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u062f\u0631 \u0633\u0627\u062e\u062a \u06a9\u0644\u0627\u0698\u0646 \u06a9\u0647 \u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0645\u0647\u0645 \u062f\u0631 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0641\u0627\u0635\u0644 \u0648 \u0639\u0636\u0644\u0627\u062a \u0627\u0633\u062a\u060c \u0646\u0642\u0634 \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0646\u062c\u0631 \u0628\u0647 \u062f\u0631\u062f \u0645\u0641\u0627\u0635\u0644 \u0648 \u0639\u0636\u0644\u0627\u062a \u0634\u0648\u062f.<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u0628\u0647\u0628\u0648\u062f \u0632\u062e\u0645<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062e\u0634\u06a9\u06cc \u0648 \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0645\u0648\u0647\u0627: \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631 \u0633\u0644\u0627\u0645\u062a\u06cc \u0645\u0648\u0647\u0627 \u062a\u0623\u062b\u06cc\u0631 \u0628\u06af\u0630\u0627\u0631\u062f \u0648 \u0628\u0627\u0639\u062b \u062e\u0634\u06a9\u06cc\u060c \u0634\u06a9\u0646\u0646\u062f\u06af\u06cc \u0648 \u062a\u0631\u06a9\u200c\u0647\u0627\u06cc \u0645\u0648 \u0634\u0648\u062f.<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062e\u0634\u06a9\u06cc \u0648 \u062e\u0634\u0646 \u0634\u062f\u0646 \u067e\u0648\u0633\u062a<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062a\u0648\u0631\u0645 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647\u200c\u0647\u0627: \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0627\u0644\u062a\u0647\u0627\u0628 \u0644\u062b\u0647\u200c\u0647\u0627 \u0634\u062f\u0647 \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062a\u0648\u0631\u0645 \u0648 \u062e\u0648\u0646\u0631\u06cc\u0632\u06cc \u0644\u062b\u0647\u200c\u0647\u0627 \u0634\u0648\u062f. \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0644\u062b\u0647 \u0645\u0646\u062c\u0631 \u0634\u0648\u062f.<\/div>\n<\/li>\n<li class=\"text-th-primary-dark\">\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u0636\u0639\u0641 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc: \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062d\u0645\u0627\u06cc\u062a \u0627\u0632 \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u062f\u0627\u0631\u062f. \u06a9\u0645\u0628\u0648\u062f \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0636\u0639\u0641 \u067e\u0627\u0633\u062e \u0627\u06cc\u0645\u0646\u06cc \u0634\u0648\u062f \u0648 \u0641\u0631\u062f \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u062d\u0633\u0627\u0633\u200c\u062a\u0631 \u06a9\u0646\u062f.<\/div>\n<\/li>\n<\/ol>\n<div class=\"whitespace-pre-wrap text-th-primary-dark break-words \">\u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0634\u06a9\u0648\u06a9 \u0628\u0648\u062f\u0646 \u0628\u0647 \u06a9\u0645\u0628\u0648\u062f \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 C\u060c \u0645\u0647\u0645 \u0627\u0633\u062a \u0628\u0627 \u06cc\u06a9 \u0645\u062a\u062e\u0635\u0635 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f \u062a\u0627 \u062a\u0634\u062e\u06cc\u0635 \u0635\u062d\u06cc\u062d \u06af\u0631\u0641\u062a\u0647 \u0648 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u062f\u0631\u0628\u0627\u0631\u0647 \u062f\u0631\u06cc\u0627\u0641\u062a \u0645\u06a9\u0645\u0644 \u0645\u0646\u0627\u0633\u0628 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062f\u0631\u06cc\u0627\u0641\u062a \u06a9\u0646\u06cc\u062f.<\/div>\n<h2><b>\u0627\u062b\u0631 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0645\u06cc\u200c\u062f\u0627\u0646\u0633\u062a\u06cc\u062f \u06a9\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0648\u0644\u06cc\u062f \u06a9\u0644\u0627\u0698\u0646 \u062f\u0627\u0631\u062f\u061f \u0628\u062f\u0646 \u0634\u0645\u0627 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u0633\u0627\u062e\u062a \u06a9\u0644\u0627\u0698\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u06a9\u0644\u0627\u0698\u0646 \u0628\u0647\u200c\u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u0628\u0631 \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u060c \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0648 \u0645\u0641\u0627\u0635\u0644 \u0627\u062b\u0631\u06af\u0630\u0627\u0631 \u0627\u0633\u062a. \u0628\u0627 \u0645\u0635\u0631\u0641 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0634\u0627\u062f\u0627\u0628\u06cc \u0648 \u0627\u0633\u062a\u062d\u06a9\u0627\u0645 \u067e\u0648\u0633\u062a \u0648 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0631\u0627 \u062d\u0641\u0638 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0622\u0647\u0646 \u06cc\u06a9 \u0645\u0627\u062f\u0647 \u0645\u0639\u062f\u0646\u06cc \u0636\u0631\u0648\u0631\u06cc \u0628\u0631\u0627\u06cc \u0631\u0634\u062f \u0645\u0648\u0647\u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc \u062c\u0630\u0628 \u0622\u0646\u060c \u0628\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0646\u06cc\u0627\u0632 \u0627\u0633\u062a. \u0627\u0632 \u0622\u0646\u062c\u0627\u06cc\u06cc\u200c \u06a9\u0647 \u06a9\u0645\u0628\u0648\u062f \u0622\u0647\u0646\u060c \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631 \u0631\u06cc\u0632\u0634 \u0645\u0648 \u062f\u0627\u0631\u062f\u060c \u0645\u0635\u0631\u0641\u00a0<\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span style=\"font-weight: 400;\"> \u062f\u0631 \u0686\u0646\u06cc\u0646 \u0634\u0631\u0627\u06cc\u0637\u06cc \u0628\u0647 <\/span><a href=\"https:\/\/drnext.ir\/blog\/hair-loss-treatment\/\"><b>\u062f\u0631\u0645\u0627\u0646 \u0631\u06cc\u0632\u0634 \u0645\u0648<\/b><\/a><span style=\"font-weight: 400;\"> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0628\u0631\u0646\u062f\u0647\u0627\u06cc \u062f\u0627\u0631\u0648\u06cc\u06cc \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u06a9\u0645\u0644\u200c\u0647\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0631\u0627 \u0628\u0647 \u0628\u0627\u0632\u0627\u0631 \u0639\u0631\u0636\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u0628\u0631\u0627\u06cc \u062e\u0631\u06cc\u062f <\/span><b>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062e\u0627\u0631\u062c\u06cc<\/b><span style=\"font-weight: 400;\"> \u06cc\u0627 \u0627\u06cc\u0631\u0627\u0646\u06cc\u060c \u0628\u0647 \u062f\u0627\u0631\u0648\u062e\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0645\u0639\u062a\u0628\u0631 \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u062f \u0648 <\/span><b>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a<\/b><span style=\"font-weight: 400;\"> \u0631\u0627 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12604 size-large\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/dreamstime_l_149407224-scaled-1-1024x680.jpg\" alt=\"\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062c\u0648\u06cc\u062f\u0646\u06cc\" width=\"640\" height=\"425\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/dreamstime_l_149407224-scaled-1-1024x680.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/dreamstime_l_149407224-scaled-1-300x199.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/dreamstime_l_149407224-scaled-1-768x510.jpg 768w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/dreamstime_l_149407224-scaled-1.jpg 1204w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2><b>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0648 \u0628\u0647\u0628\u0648\u062f \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u0645\u0632\u0627\u06cc\u0627\u06cc \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u0627\u0632 \u0646\u0638\u0631 \u0639\u0644\u0645\u06cc \u0627\u062b\u0628\u0627\u062a \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u062f\u0639\u0627\u0647\u0627\u06cc \u0628\u06cc\u200c\u0627\u0633\u0627\u0633 \u0628\u0633\u06cc\u0627\u0631\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0622\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u067e\u0634\u062a\u0648\u0627\u0646\u0647 \u0639\u0644\u0645\u06cc \u0646\u062f\u0627\u0631\u0646\u062f. \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u062f\u0639\u0627\u0647\u0627\u060c \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u0639\u0648\u0627\u0631\u0636 \u0622\u0646 \u0645\u0627\u0646\u0646\u062f <\/span><a href=\"https:\/\/drnext.ir\/blog\/sore-throat-home-treatments\/\"><b>\u06af\u0644\u0648\u062f\u0631\u062f<\/b><\/a><span style=\"font-weight: 400;\"> \u0627\u0633\u062a. \u0628\u0647 \u0646\u0638\u0631 \u0645\u06cc\u200c\u0631\u0633\u062f \u0645\u0635\u0631\u0641\u00a0<\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span style=\"font-weight: 400;\"> \u0634\u062f\u062a \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc \u0648 \u062f\u0648\u0631\u0647 \u0646\u0642\u0627\u0647\u062a \u0628\u0639\u062f \u0627\u0632 \u0622\u0646 \u0631\u0627 \u062a\u0627 8 \u062f\u0631\u0635\u062f \u062f\u0631 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0648 14 \u062f\u0631\u0635\u062f \u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u061b \u0627\u0645\u0627 \u0645\u0627\u0646\u0639 \u0627\u0632 <a href=\"https:\/\/drnext.ir\/blog\/?s=\u0627\u0628\u062a\u0644\u0627+\u0628\u0647+\u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc\">\u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0631\u0645\u0627\u062e\u0648\u0631\u062f\u06af\u06cc<\/a> \u0646\u0645\u06cc\u200c\u0634\u0648\u062f.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-12724 size-full\" src=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-05.jpg\" alt=\"\u0645\u0646\u0627\u0628\u0639 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u062f\u0631 \u063a\u0630\u0627\" width=\"1201\" height=\"801\" srcset=\"https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-05.jpg 1201w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-05-300x200.jpg 300w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-05-1024x683.jpg 1024w, https:\/\/drnext.ir\/blog\/wp-content\/uploads\/2023\/04\/vitamin-c-05-768x512.jpg 768w\" sizes=\"(max-width: 1201px) 100vw, 1201px\" \/><\/p>\n<h2><b>\u062c\u0645\u0639 \u0628\u0646\u062f\u06cc<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u06cc\u06a9 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646 \u0648 \u0645\u0627\u062f\u0647 \u0645\u063a\u0630\u06cc \u062d\u06cc\u0627\u062a\u06cc \u0628\u0631\u0627\u06cc \u0639\u0645\u0644\u06a9\u0631\u062f \u0635\u062d\u06cc\u062d \u0628\u062f\u0646 \u0627\u0633\u062a.\u00a0<\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c <span style=\"font-weight: 400;\">\u0646\u0642\u0634 \u06a9\u0644\u06cc\u062f\u06cc \u062f\u0631 \u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u062f\u0627\u0631\u062f \u0648 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\u06a9\u0647 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0631\u0698\u06cc\u0645 \u063a\u0630\u0627\u06cc\u06cc \u062e\u0648\u062f \u0622\u0646 \u0631\u0627 \u062f\u0631\u06cc\u0627\u0641\u062a \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0628\u0647 \u0641\u0648\u0627\u06cc\u062f\u060c \u0639\u0648\u0627\u0631\u0636 \u0627\u062d\u062a\u0645\u0627\u0644\u06cc \u0648 \u0631\u0648\u0634 \u0645\u0635\u0631\u0641\u00a0<\/span>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c<span style=\"font-weight: 400;\"> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u061b \u0627\u0645\u0627 \u0641\u0631\u0627\u0645\u0648\u0634 \u0646\u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0642\u0628\u0644 \u0627\u0632 \u0645\u0635\u0631\u0641 \u0627\u06cc\u0646 \u0645\u06a9\u0645\u0644 \u062d\u062a\u0645\u0627 \u0628\u0627 \u067e\u0632\u0634\u06a9 \u0645\u0634\u0648\u0631\u062a \u06a9\u0646\u06cc\u062f.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>\u0645\u0646\u0627\u0628\u0639<\/b><\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/www.webmd.com\/diet\/features\/the-benefits-of-vitamin-c\" target=\"_blank\" rel=\"nofollow noopener\">webmd1<\/a>\u060c <a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-1001\/vitamin-c-ascorbic-acid\" target=\"_blank\" rel=\"nofollow noopener\">webmd2<\/a>\u060c <a href=\"https:\/\/www.medicalnewstoday.com\/articles\/219352#vitamin-c-and-the-common-cold\" target=\"_blank\" rel=\"nofollow noopener\">medicalnewstoday<\/a>\u060c <a href=\"https:\/\/www.healthline.com\/nutrition\/vitamin-c-benefits\" target=\"_blank\" rel=\"nofollow noopener\">healthline<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0642\u0631\u0635 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 c \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0645\u0646\u200c\u062a\u0631\u06cc\u0646 \u0648 \u0645\u0648\u062b\u0631\u062a\u0631\u06cc\u0646 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