{"id":16051,"date":"2024-01-11T22:13:27","date_gmt":"2024-01-11T18:43:27","guid":{"rendered":"https:\/\/drnext.ir\/blog\/?p=16051"},"modified":"2024-01-11T22:58:39","modified_gmt":"2024-01-11T19:28:39","slug":"blue-light","status":"publish","type":"post","link":"https:\/\/drnext.ir\/blog\/blue-light\/","title":{"rendered":"\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0686\u0634\u0645\u0627\u0646 \u062e\u0648\u062f \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u06a9\u0646\u06cc\u0645\u061f"},"content":{"rendered":"

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 <\/p>\n

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\"\u0646\u0648\u0631<\/p>\n

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\u0622\u0633\u06cc\u0628<\/b>\u200c \u0647\u0627\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc <\/b>\u062f\u0631 \u06a9\u0648\u062f\u06a9\u0627\u0646<\/b><\/h2>\n

\u06a9\u0648\u062f\u06a9\u0627\u0646 \u0648 \u0646\u0648\u062c\u0648\u0627\u0646\u0627\u0646 \u0646\u0633\u0628\u062a \u0628\u0647 \u0628\u0632\u0631\u06af\u0633\u0627\u0644\u0627\u0646 \u0628\u06cc\u0634\u062a\u0631 \u0645\u0633\u062a\u0639\u062f \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0646\u0648\u0631 \u0622\u0628\u06cc \u0628\u0631 \u062e\u0648\u0627\u0628 \u0647\u0633\u062a\u0646\u062f. \u0639\u062f\u0633\u06cc \u0686\u0634\u0645 \u06a9\u0648\u062f\u06a9 \u0634\u0641\u0627\u0641\u200c\u062a\u0631 \u0628\u0648\u062f\u0647 \u0648 \u0627\u062c\u0627\u0632\u0647 \u0645\u06cc\u200c\u062f\u0647\u062f \u0646\u0648\u0631 \u0622\u0628\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0647 \u0634\u0628\u06a9\u06cc\u0647 \u0628\u0631\u0633\u062f. \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0622\u0628\u06cc \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0639\u0635\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u06af\u0648\u06cc \u062e\u0648\u0627\u0628 \u0622\u0646\u200c\u0647\u0627 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u062f\u0631 \u0628\u0647 \u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u0646 \u0648 \u062e\u0648\u0627\u0628\u200c\u0622\u0644\u0648\u062f\u06af\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632 \u0634\u0648\u062f.<\/span><\/p>\n

\u0645\u0632\u0627\u06cc\u0627\u06cc \u0628\u0627\u0644\u0642\u0648\u0647 \u0646\u0648\u0631 \u0622\u0628\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0628\u0631\u062f\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc<\/b><\/h2>\n

\u062f\u0631 \u062d\u0627\u0644\u06cc \u06a9\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u0628\u06cc\u0634 \u0627\u0632 \u0627\u0646\u062f\u0627\u0632\u0647 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u062b\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0627\u0632 \u0637\u0648\u0644 \u0645\u0648\u062c\u200c\u0647\u0627\u06cc \u062e\u0627\u0635 \u0646\u0648\u0631 \u0622\u0628\u06cc \u062f\u0631 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u067e\u0632\u0634\u06a9\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u062f\u0631\u0645\u0627\u0646 \u0628\u0627 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0628\u0631\u0627\u06cc \u0645\u062f\u06cc\u0631\u06cc\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u067e\u0648\u0633\u062a\u06cc \u0645\u0627\u0646\u0646\u062f \u0622\u06a9\u0646\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0646\u06cc\u0632 \u067e\u062a\u0627\u0646\u0633\u06cc\u0644 \u0622\u0646 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0627\u062e\u062a\u0644\u0627\u0644 \u0639\u0627\u0637\u0641\u06cc \u0641\u0635\u0644\u06cc\u00a0 \u0645\u0648\u0631\u062f \u0628\u0631\u0631\u0633\u06cc \u0642\u0631\u0627\u0631\u200c\u06af\u0631\u0641\u062a\u0647 \u0627\u0633\u062a.<\/span><\/p>\n

\u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc \u0648 \u0634\u0628\u200c\u06a9\u0648\u0631\u06cc<\/b><\/h2>\n

\u0646\u0648\u0631 \u0622\u0628\u06cc \u0633\u0627\u0637\u0639 \u0634\u062f\u0647 \u0627\u0632 \u0648\u0633\u0627\u06cc\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u06cc\u0627 \u0646\u0648\u0631 \u0645\u0635\u0646\u0648\u0639\u06cc \u0628\u0639\u06cc\u062f \u0627\u0633\u062a \u06a9\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645\u0627 \u0628\u0627\u0639\u062b \u0634\u0628 \u06a9\u0648\u0631\u06cc \u0634\u0648\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644\u060c \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0634\u0628\u200c\u06a9\u0648\u0631\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u062d\u0645\u0644 \u062a\u0627\u0628\u0634 \u062e\u06cc\u0631\u0647\u200c\u06a9\u0646\u0646\u062f\u0647 \u06cc\u0627 \u0631\u0648\u0634\u0646\u0627\u06cc\u06cc \u0627\u06cc\u0646 \u0645\u0646\u0627\u0628\u0639 \u0631\u0627 \u0622\u0632\u0627\u0631\u062f\u0647\u0646\u062f\u0647 \u0648 \u0686\u0627\u0644\u0634 \u0628\u0631\u0627\u0646\u06af\u06cc\u0632 \u0628\u062f\u0627\u0646\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0628\u0631 \u062f\u06cc\u062f \u0622\u0646\u200c\u0647\u0627 \u062f\u0631 \u0634\u0631\u0627\u06cc\u0637 \u06a9\u0645\u200c\u0646\u0648\u0631 \u062a\u0623\u062b\u06cc\u0631 \u0645\u06cc\u200c\u06af\u0630\u0627\u0631\u062f. \u0628\u0646\u0627\u0628\u0631\u0627\u06cc\u0646\u060c \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0634\u0628\u200c\u06a9\u0648\u0631\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u06a9\u0647 \u0646\u0648\u0631 \u0627\u0637\u0631\u0627\u0641 \u062e\u0648\u062f \u0631\u0627 \u0645\u062f\u06cc\u0631\u06cc\u062a \u06a9\u0646\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0628\u0647\u06cc\u0646\u0647\u200c\u0633\u0627\u0632\u06cc \u0631\u0627\u062d\u062a\u06cc \u0628\u0635\u0631\u06cc \u062e\u0648\u062f \u0627\u0632 \u0646\u0648\u0631 \u0648 \u0641\u06cc\u0644\u062a\u0631\u0647\u0627\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u0646\u062f.<\/span><\/p>\n

\u0627\u06cc\u0646 \u062d\u0642\u0627\u06cc\u0642 \u062c\u0627\u0644\u0628 \u0645\u0627\u0647\u06cc\u062a \u0686\u0646\u062f \u0648\u062c\u0647\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc \u0648 \u062a\u0623\u062b\u06cc\u0631 \u0622\u0646 \u0628\u0631 \u062c\u0646\u0628\u0647\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0633\u0644\u0627\u0645\u062a \u0648 \u0631\u0641\u0627\u0647 \u0645\u0627 \u0631\u0627 \u0646\u0634\u0627\u0646 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/p>\n

\"\u0641\u06cc\u0644\u062a\u0631<\/p>\n

\u0631\u0627\u0647 \u0647\u0627\u06cc \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u0686\u0634\u0645 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0622\u0633\u06cc\u0628 \u0647\u0627\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc<\/b><\/h2>\n

\u0645\u062d\u0627\u0641\u0638\u062a \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0627\u062b\u0631\u0627\u062a \u0628\u0627\u0644\u0642\u0648\u0647 \u0645\u0636\u0631 Blue Light \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0686\u0634\u0645 \u0628\u0633\u06cc\u0627\u0631 \u0645\u0647\u0645 \u0627\u0633\u062a. \u0628\u0631\u0627\u06cc \u0628\u0647\u200c\u062d\u062f\u0627\u0642\u0644 \u0631\u0633\u0627\u0646\u062f\u0646 \u0645\u0648\u0627\u062c\u0647\u0647 \u0628\u0627 \u0627\u06cc\u0646 \u0637\u0648\u0644 \u0645\u0648\u062c \u062e\u0627\u0635 \u0627\u0632 \u0646\u0648\u0631 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0627\u062b\u06cc\u0631 \u0622\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 \u0686\u0646\u062f\u06cc\u0646 \u0627\u0633\u062a\u0631\u0627\u062a\u0698\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f.<\/span><\/p>\n

\u062a\u063a\u06cc\u06cc\u0631 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u062c\u06cc\u062a\u0627\u0644<\/b><\/h3>\n

\u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u06cc\u06a9\u0631\u062f\u0647\u0627\u06cc \u0645\u0648\u062b\u0631\u060c \u062a\u0646\u0638\u06cc\u0645 \u0646\u0648\u0631 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0627\u0646\u062a\u0634\u0627\u0631 Blue Light \u0627\u0633\u062a. \u0627\u06a9\u0646\u0648\u0646 \u0628\u0633\u06cc\u0627\u0631\u06cc \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627 \u0648\u06cc\u0698\u06af\u06cc\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u00ab\u062d\u0627\u0644\u062a \u0634\u0628 (Night Mode)\u00bb \u06cc\u0627 \u00ab\u0641\u06cc\u0644\u062a\u0631\u0647\u0627\u06cc \u0646\u0648\u0631 \u0622\u0628\u06cc (Blue light filtering)\u00bb \u0631\u0627 \u0627\u0631\u0627\u0626\u0647 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u06a9\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0633\u0627\u0637\u0639 \u0634\u062f\u0647 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f\u060c \u0628\u0647\u200c\u0648\u06cc\u0698\u0647 \u062f\u0631 \u0633\u0627\u0639\u0627\u062a \u0639\u0635\u0631 \u06a9\u0647 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0646\u0648\u0631 \u0622\u0628\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0644\u06af\u0648\u0647\u0627\u06cc \u062e\u0648\u0627\u0628 \u0631\u0627 \u0645\u062e\u062a\u0644 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0646\u0638\u06cc\u0645\u0627\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u06cc\u062c\u0627\u062f \u0646\u0648\u0631 \u06af\u0631\u0645\u200c\u062a\u0631 \u0648 \u0645\u0644\u0627\u06cc\u0645\u200c\u062a\u0631 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0686\u0634\u0645\u200c\u0647\u0627 \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/span><\/p>\n

\u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647\u200c\u0647\u0627\u06cc \u0627\u0644\u06a9\u062a\u0631\u0648\u0646\u06cc\u06a9\u06cc<\/b><\/h3>\n

\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0627\u0642\u062f\u0627\u0645\u0627\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u0627\u0646\u0647 \u0645\u062d\u062f\u0648\u062f \u06a9\u0631\u062f\u0646 \u0632\u0645\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647 \u0646\u0645\u0627\u06cc\u0634 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0646\u0638\u0645 \u062f\u0631 \u0637\u0648\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0637\u0648\u0644\u0627\u0646\u06cc \u0645\u062f\u062a \u0627\u0632 \u062f\u0633\u062a\u06af\u0627\u0647 \u0627\u0633\u062a. \u0648\u0642\u0641\u0647\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u062f\u0631 \u0637\u0648\u0644 \u06a9\u0627\u0631 \u0628\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0627\u062c\u0627\u0632\u0647 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0627\u062f\u0647 \u0648 \u0627\u0632 \u0641\u0634\u0627\u0631 \u0646\u0627\u0634\u06cc \u0627\u0632 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0646 \u0645\u062f\u0627\u0648\u0645 \u062f\u0631 \u0645\u0639\u0631\u0636 Blue Light \u0645\u06cc\u200c\u06a9\u0627\u0647\u062f. \u062a\u0645\u0631\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u06f2\u06f0-\u06f2\u06f0-\u06f2\u06f0 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646 \u0642\u0627\u0646\u0648\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0635\u0648\u0631\u062a \u0627\u0633\u062a \u06a9\u0647 \u0641\u0631\u062f \u0628\u0627\u06cc\u062f \u0647\u0631 \u06f2\u06f0 \u062f\u0642\u06cc\u0642\u0647\u060c \u0628\u0647 \u0645\u062f\u062a \u06f2\u06f0 \u062b\u0627\u0646\u06cc\u0647 \u0627\u0632 \u0635\u0641\u062d\u0647 \u0646\u0645\u0627\u06cc\u0634 \u062f\u0648\u0631\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0631\u0648\u06cc \u06cc\u06a9 \u0634\u06cc \u062f\u0631 \u0641\u0627\u0635\u0644\u0647 \u06f2\u06f0 \u0641\u0648\u062a\u06cc (\u062a\u0642\u0631\u06cc\u0628\u0627 \u06f6 \u0645\u062a\u0631) \u062a\u0645\u0631\u06a9\u0632 \u06a9\u0646\u062f. \u0627\u06cc\u0646 \u062a\u0645\u0631\u06cc\u0646 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u062e\u0633\u062a\u06af\u06cc \u0686\u0634\u0645 \u06a9\u0645\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0686\u0634\u0645\u200c\u0647\u0627 \u0622\u0631\u0627\u0645\u0634 \u0645\u06cc\u200c\u062f\u0647\u062f.<\/span><\/p>\n

\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0639\u06cc\u0646\u06a9 \u0641\u06cc\u0644\u062a\u0631 \u0646\u0648\u0631 \u0622\u0628\u06cc<\/b><\/h3>\n

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\"\u0622\u0633\u06cc\u0628<\/p>\n

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\u0645\u0646\u0627\u0628\u0639:<\/strong><\/p>\n

health.ucdavis<\/a>\u060c aao<\/a>\u060c ncbi<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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